How to cope with Covid-19
You will learn how to:
- Ride the emotional rollercoaster
- Understand Cognitive bias
- Increase your Resilience and mindfulness
- Manage and understand stress
- Understand and discuss the psycho-social issues of Covid-19.
Duration of the webinar: 60-90 minutes per session.
Hosted by Marion Aufseesser, Psychologist and FSP/ASPCo coach.
In order to book a webinar with us, simply fill out the contact form below and we’ll contact you to set it up!!
Plan a webinar